Testimonials
A Few Before & After Photos
``Absolutely phenomenal! I started off in the upper 280s not able to lose any more weight but after the great knowledge, wisdom, and food lifestyle tips provided to me by Sheryl, I am down in my 240s a little over two months later. My shirts and pants fit better and I feel amazing! None of my success would have been possible without her. Hats off to her. If there was a way to give her more than 5 stars on Google Reviews, she and I both know she would receive it!``
Aftab Dinani
``This year I decided to get serious about nutrition and my health, and a friend suggested that I call Sheryl. So glad I did! She has been fantastic, recommending a plan that works best for my busy schedule and me. Sheryl takes the time to get to know each person and what triggers his or her unhealthy food habits. My meetings with her are motivational and revealing. Sheryl is a wonderful, caring person that I am thankful to have met. I am very pleased with my success and would definitely recommend Sheryl and her program. ``
Lorie O'Neill
``Sheryl has helped me regain control of my weight through a personalized plan. I'm halfway to my goal weight after only 3 months and I haven't been hungry or had any trouble following my plan. She's passionate about her clients and holds me accountable for results, it's great motivation for me. She will be very honest with you and offer candid feedback. I look forward to my appointments with her.``
Amanda Beal
``Sheryl is amazing. I’ve been seeing her for a year now, have lost 45 pounds and brought my cholesterol out of the danger zone without medication just by making easy changes in my diet. I continue seeing Sheryl because she has a unique way of helping me stay accountable.
Highly recommended for anyone struggling with weight loss.``Hannah Morris
``I saw Sheryl earlier this year. She is absolutely lovely, and she tailored her advice towards my lifestyle. Even after I stopped seeing her for appointments I continued to lose weight because her advice was so good. Thanks, Sheryl!``
Ziggy Williamson
“To Sheryl, thanks for all of your encouragement!”
Jennifer Nettles, Lead Singer, Sugarland
“I’ve been working with Sheryl for 3 months now and I’ve seen incredible results!! The meal plans are catered to me specifically so they work perfectly in my schedule and with MY personality. Which helps me stay on track and get results I can actually see! I’ve lost 20 pounds! I can’t wait to see what I’ll look like next month!!”
Cristyle Johnson, Singer/Songwriter
“It has been my pleasure to refer patients, family and friends to Sheryl Westerman for nutritional counseling. Her innovative approach to weight loss combined with a terrific sense of humor help her achieve outstanding and lasting results.”
Dr. Peter B. H’Doubler Jr., Vascular Surgeon
“When I was lost in a forest of fat, hiding from reality, Sheryl Westerman threw me a lifeline. Her sound, no-nonsense nutritional advice, and tough-love counseling were just what I needed to shed the pounds I’d been piling on for many, many years. I gave away the fat clothes and found a new me. I am so grateful for Sheryl’s continued support in my weight-loss journey.”
Kathy Trojeck, Best-selling Author
“There are many diets and many counselors that serve those trying to lose weight. Sheryl Westerman is one. Her method is not only tailored to the individual needs of the client, not only creates permanent and sustainable weight loss but adds a degree of psychology to the process. She talks you through it. Helps you understand and follows up in a unique way that insists you become successful. Sheryl forces you to win as a coach, a mentor and a friend.”
Mike Leven, President | Chief Operating Officer | Secretary | Director and Chairman of Advisory Committee, Las Vegas Sands Corp.
“My name is Rami B. Fabian and I am 13. I met Sheryl when I was 10. She helped me get back on the right track for my fitness. She taught me so much about health, nutrition, and eating right. I will remember these things for the rest of my life. On top of all her knowledge she is one of the nicest people I’ve ever met. She is very special to me. I rate her very highly. Sheryl asked me for a before and after picture but I think it will be better looking at the new me.”
Rami B. Fabian
“Sheryl Westerman is the answer to smart nutrition and weight control. Sheryl’s strategy is no nonsense and she’s sharp, funny and realistic. The fact that she checks up on you often shows she cares about the results. I went to Sheryl to design a smart eating plan to maintain my “perfect” weight. After 1 session, I fully understood what I was doing wrong, corrected it and have been at my “perfect” weight ever since.”
Steve Barnes, Barnes Create Studios, Atlanta, GA
“I absolutely love the approach Sheryl takes with her clients. She is excellent at looking at the big picture and coming up with creative solutions to help me manage my busy lifestyle and lose weight. Sheryl is able to be supportive and positive while holding me accountable at the same time. I am energized and excited to see her each week! She is truly unique and as knowledgeable as she is kind! I highly recommend Sheryl as one of the best health coaches around!``
Hester Davis, VP Sales Trilogyfm
“Sheryl Westerman is a miracle worker. She is part dietician and part psychologist. Sheryl is very good at understanding why people are eating and then helping them design a plan to help them achieve their weight loss goals.”
Steve Hunter, Managing Director Greene Holcomb Fisher
“Sheryl Westerman’s warmth is contagious, her knowledge of nutrition is huge, her people skills are unmatched. The clients who work with Sheryl see results, and it is Sheryl’s enthusiasm, directness and encouragement that create a positive environment for change. She is truly a credit to her profession. From recipes to insights, Sheryl is a companion in the journey towards health.”
Nancy Loeb, Psychologist
“I have been a client of Sheryl Westerman for 15 years. I have lost 5-20 pounds more than once, as most enthusiastic eaters do. Sheryl initially identified my eating personality and saw through my rationalizations. She advised me regarding what and how much to eat and what to avoid, has always kept my goals in mind, and never fails to plan for my challenging circumstances. She works as hard with me on maintenance as she did on weight loss. She remembers everything I tell her, thus being my historian and reminder as the challenges of my life come and go throughout the year. I trust Sheryl and appreciate her honesty about her own struggles with food and weight. She lives it!”
Jane Cohen
“I was introduced to Sheryl by a personal friend who was also her client. In 12 weeks I have lost 15lbs. and 2 pant sizes. Couple of things: 1) I was tired of being too fat and looking awful in pictures! 2) I was turning 60 and running out of time 3) I have always worked out running, weights, etc. and had increased my workouts to almost 60 minutes from 30 but was seeing no weight loss. What Sheryl gave me was a game plan and coached me to lose weight. The changes were easy and she gave me boundaries. Sheryl is wonderful.”
David A. Culley, CLU, ChFC | Nease, Lagana, Eden & Culley (NLEC)
“In the short time I have known Sheryl, she has changed my life. A few months ago, I found myself looking for a “lifeline” in my weight loss struggles and by the grace of God, Sheryl entered my life. I cannot put into words how much Sheryl has enriched my life. From the first session, Sheryl demonstrated the highest level of empathy, compassion and insight possible. Sheryl has been walking beside me on this journey providing me with positive encouragement and her friendship. Only you can change your life; however, Sheryl will raise you up and support you every step of the way!”
Mary Bligh
“I came to see Sheryl after deciding to make big changes to support a healthy, fit and sustainable lifestyle. Sheryl taught me how to make healthy eating decisions and how to make them sustainable, enjoyable and most importantly a lifestyle instead of a diet. Learning about what my body type needed to maintain a healthy diet is the best attribute Sheryl could have taught me and I’m proud to still be living the lifestyle. I give all my thanks to Sheryl and her incredible program.”
John Donaldson
“I started my weight loss and nutrition journey with Sheryl Westerman last summer. I am feeling great and looking great. I did not have to starve myself or change my diet much either. If Sheryl hadn’t motivated me, I would be still struggling to lose weight. Thanks to Sheryl I am happy with myself and my body. I am 18 and leaving for college, so it’s great that I don’t have to be burdened with how I look and feel at the beginning of this new chapter in my life. I have more confidence now and I am so happy and glad that I went to Sheryl.”
Alli Nicole, Age 18
“As I was going to be the mother of the groom, I knew that I had to lose weight. I’ve been busy and my weight has been out of control for many years. It was easy to blame a sad marriage, divorce, and financial problems for my weight gain. The problem was my eating habits, so my sister called Sheryl, made an appointment for me and the rest is history! She frankly talked to me about my weight and how I got where I was, but the most important thing Sheryl taught me was how I could get where I wanted to go. Thankfully I took 40 pounds off before the wedding and since then I have lost an additional 50. I got to my first goal that Sheryl set for me and am working towards my ultimate goal. She not only has become a good friend, but is an excellent mentor, guide, nutritionist and counselor. I am happier today than I have been in many, many years due to the lifestyle change that I have undergone. I owe it all to Sheryl.”
Dianna McShane, Real Estate Agent
“Whether you have 15 or 100 pounds to lose, Sheryl Westerman can help you. With her amazing combination of knowledge about nutrition and support, she helped me lose that “last 20 lbs.’ There are lots of diets out there, but Sheryl makes sure you have a plan to meet your lifestyle as well as individual nutritional needs. I’m not a cook, so she helped me figure out where to get healthy food, with the amounts of protein I wasn’t getting previously. I’ve changed my eating patterns forever, thank you so much Sheryl!”
Pat Hudgins, MD
“I tried to drop 20 pounds for 5 years on my own. Thanks to Sheryl’s common sense and understandable guidance, I dropped 32 pounds in 3 months. I had an idea of what was good for me and what I should be eating. Sheryl organized my information, guided me through the correct choices, and kept me on the path to an organized and healthy way to eat.”
Joe Rosen, Immigration Attorney | Adjunct Professor, John Marshall Law School | Past President, North Fulton Bar Association
“Sheryl made me feel like family from the first moment we met. She brought me on as her apprentice and had me up and rolling on my own in no time! Sheryl is the most amazing woman, coach, mentor and friend. She has a way of knowing, within minutes after meeting someone, what they need and how they need it. Sheryl’s approach to weight loss coaching is unique. In my 15 years of providing nutrition counseling I have never come across anyone like Sheryl. If you are looking to lose weight and keep it off, talk to Sheryl Westerman. She is the best!”
Lauren Goldman Barkan
“Sheryl is the ultimate life coach, providing guidance and direction regarding healthy eating and living. Always ready to listen, and a goldmine of healthy tips that assist clients with meal plans, travel, exercise, and planning ahead. Sheryl’s care and support has been especially helpful to me given my busy professional schedule as a consultant and author. You are a gem Sheryl! Thank you so much!”
Inda Dale Bloomberg
“The best decision I ever made. Super knowledgeable and keeps it real. No diet, but rather an overall and reconstruction of how you think of food. One month only and I’m done 15lbs. So fired up!”
Becca Good
“I am a hairdresser. Sheryl really helped me understand nutrition and what was the best food to eat to give me lots of energy. I realized I was eating too much sugar. Now that I have a plan from her and valuable information, I am eating a lot more healthy and also have more energy to work out.”
Heng Kong
“Sheryl is amazing at motivating clients to lose the weight that they have been carrying for many years. Sheryl has a special way of connecting with people. Every person that I have referred to Sheryl has been successful in achieving their goals.”
Ronne Kaplan
“And I still love it! Sheryl is a wonderful, caring coach. No pills, no frills; just common sense and encouragement!”
Jeanne D Taylor