{"id":1376,"date":"2016-04-08T12:22:43","date_gmt":"2016-04-08T12:22:43","guid":{"rendered":"http:\/\/www.sherylwesterman.com\/?p=609"},"modified":"2016-04-08T12:22:43","modified_gmt":"2016-04-08T12:22:43","slug":"are-you-tired-of-your-normal-turkey-sandwich-for-lunch","status":"publish","type":"post","link":"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/","title":{"rendered":"Are you tired of your normal turkey sandwich for lunch?"},"content":{"rendered":"

Try this amazing recipe submitted by one of our clients who has lost 20 lbs through dedication and food creativity. Doesn’t this look appetizing?
\nVeggie Wrap:
\n\u20222 50 calorie tortilla
\n\u2022Sun dried tomato humus(trader joes)
\n\u2022Romaine Lettuce
\n\u2022 Hearts of Palm
\n\u2022Orange Pepper
\n\u2022Slivers of Avocado
\n\u2022Cherry Tomatoes<\/p>\n","protected":false},"excerpt":{"rendered":"

Try this amazing recipe submitted by one of our clients who has lost 20 lbs through dedication and food creativity. Doesn’t this look appetizing? Veggie Wrap: \u20222 50 calorie tortilla \u2022Sun dried tomato humus(trader joes) \u2022Romaine Lettuce \u2022 Hearts of Palm \u2022Orange Pepper \u2022Slivers of…<\/p>\n","protected":false},"author":1,"featured_media":1377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[62,63,64,65,66,67,69,70,71],"yoast_head":"\nAre you tired of your normal turkey sandwich for lunch? - Sheryl Westerman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you tired of your normal turkey sandwich for lunch? - Sheryl Westerman\" \/>\n<meta property=\"og:description\" content=\"Try this amazing recipe submitted by one of our clients who has lost 20 lbs through dedication and food creativity. Doesn’t this look appetizing? Veggie Wrap: \u20222 50 calorie tortilla \u2022Sun dried tomato humus(trader joes) \u2022Romaine Lettuce \u2022 Hearts of Palm \u2022Orange Pepper \u2022Slivers of...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/\" \/>\n<meta property=\"og:site_name\" content=\"Sheryl Westerman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-08T12:22:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Turkey-sandwitch.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"296\" \/>\n\t<meta property=\"og:image:height\" content=\"394\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sheryl Westerman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sheryl Westerman\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/\"},\"author\":{\"name\":\"Sheryl Westerman\",\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0\"},\"headline\":\"Are you tired of your normal turkey sandwich for lunch?\",\"datePublished\":\"2016-04-08T12:22:43+00:00\",\"dateModified\":\"2016-04-08T12:22:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/\"},\"wordCount\":55,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0\"},\"image\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Turkey-sandwitch.jpg\",\"keywords\":[\"Atlantas Best Nutritionist\",\"best dieting plans atlanta\",\"Dieting\",\"Dieting consultant\",\"Healthy Recipes Atlanta\",\"Healthy Recipes Atlanta ga\",\"Weightloss\",\"weightloss consultant\",\"weightloss tips\"],\"articleSection\":[\"Sports Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/\",\"url\":\"https:\/\/www.sherylwesterman.com\/are-you-tired-of-your-normal-turkey-sandwich-for-lunch\/\",\"name\":\"Are you tired of your normal turkey sandwich for lunch? 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