{"id":1374,"date":"2016-04-04T06:51:40","date_gmt":"2016-04-04T06:51:40","guid":{"rendered":"http:\/\/www.sherylwesterman.com\/?p=605"},"modified":"2016-04-04T06:51:40","modified_gmt":"2016-04-04T06:51:40","slug":"blood-orange-baked-salmon-carrots","status":"publish","type":"post","link":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/","title":{"rendered":"Blood Orange Baked Salmon & Carrots"},"content":{"rendered":"

Prep Time: 10 minutes<\/p>\n

Cook Time: 30 minutes<\/p>\n

Serving Size: 2<\/p>\n

Ingredients<\/p>\n

3 blood oranges (divided \u2013 2 juiced, 1 sliced)
\n\u00bc cup honey
\n1 tsp chipotle powder
\n\u00bd tsp cumin
\n\u00bd tsp paprika
\n3 cloves garlic (crushed)
\n1 lb fresh salmon
\n2 lbs fresh whole carrots (peeled)<\/p>\n

Instructions<\/p>\n

Preheat the oven to 400\u00b0F.
\nIn a small bowl, whisk the 2 juiced blood oranges (should equal app. \u00bd cup), honey, chipotle powder, cumin, paprika and garlic together, to make the glaze for the salmon.
\nPlace the salmon in a baking dish and surround with the carrots.
\nPour the glaze over the salmon and carrots.
\nPlace the sliced blood orange on top of the salmon.
\nPlace in the oven for 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prep Time: 10 minutes Cook Time: 30 minutes Serving Size: 2 Ingredients 3 blood oranges (divided \u2013 2 juiced, 1 sliced) \u00bc cup honey 1 tsp chipotle powder \u00bd tsp cumin \u00bd tsp paprika 3 cloves garlic (crushed) 1 lb fresh salmon 2 lbs fresh…<\/p>\n","protected":false},"author":1,"featured_media":1375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[62,63,80,81,64,65,66,67,69,70,71],"yoast_head":"\nBlood Orange Baked Salmon & Carrots - Sheryl Westerman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blood Orange Baked Salmon & Carrots - Sheryl Westerman\" \/>\n<meta property=\"og:description\" content=\"Prep Time: 10 minutes Cook Time: 30 minutes Serving Size: 2 Ingredients 3 blood oranges (divided \u2013 2 juiced, 1 sliced) \u00bc cup honey 1 tsp chipotle powder \u00bd tsp cumin \u00bd tsp paprika 3 cloves garlic (crushed) 1 lb fresh salmon 2 lbs fresh...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/\" \/>\n<meta property=\"og:site_name\" content=\"Sheryl Westerman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-04T06:51:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sheryl Westerman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sheryl Westerman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/\"},\"author\":{\"name\":\"Sheryl Westerman\",\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0\"},\"headline\":\"Blood Orange Baked Salmon & Carrots\",\"datePublished\":\"2016-04-04T06:51:40+00:00\",\"dateModified\":\"2016-04-04T06:51:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/\"},\"wordCount\":109,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0\"},\"image\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg\",\"keywords\":[\"Atlantas Best Nutritionist\",\"best dieting plans atlanta\",\"Blood Orange Baked Salmon & Carrots\",\"carrots\",\"Dieting\",\"Dieting consultant\",\"Healthy Recipes Atlanta\",\"Healthy Recipes Atlanta ga\",\"Weightloss\",\"weightloss consultant\",\"weightloss tips\"],\"articleSection\":[\"Sports Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/\",\"url\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/\",\"name\":\"Blood Orange Baked Salmon & Carrots - Sheryl Westerman\",\"isPartOf\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg\",\"datePublished\":\"2016-04-04T06:51:40+00:00\",\"dateModified\":\"2016-04-04T06:51:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage\",\"url\":\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg\",\"contentUrl\":\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg\",\"width\":2560,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sherylwesterman.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blood Orange Baked Salmon & Carrots\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sherylwesterman.com\/#website\",\"url\":\"https:\/\/www.sherylwesterman.com\/\",\"name\":\"Sheryl Westerman - Nutrition & Weight loss Consulting\",\"description\":\"Nutrition & Weight Loss Consulting in Atlanta GA\",\"publisher\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sherylwesterman.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0\",\"name\":\"Sheryl Westerman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2022\/02\/best-weight-loss-center-in-atlanta-ga.jpg\",\"contentUrl\":\"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2022\/02\/best-weight-loss-center-in-atlanta-ga.jpg\",\"width\":321,\"height\":469,\"caption\":\"Sheryl Westerman\"},\"logo\":{\"@id\":\"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580\",\"https:\/\/instagram.com\/sherwesterman\/\",\"https:\/\/www.linkedin.com\/pub\/sheryl-westerman\/48\/b76\/517\",\"https:\/\/www.pinterest.com\/westermansheryl\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blood Orange Baked Salmon & Carrots - Sheryl Westerman","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/","og_locale":"en_US","og_type":"article","og_title":"Blood Orange Baked Salmon & Carrots - Sheryl Westerman","og_description":"Prep Time: 10 minutes Cook Time: 30 minutes Serving Size: 2 Ingredients 3 blood oranges (divided \u2013 2 juiced, 1 sliced) \u00bc cup honey 1 tsp chipotle powder \u00bd tsp cumin \u00bd tsp paprika 3 cloves garlic (crushed) 1 lb fresh salmon 2 lbs fresh...","og_url":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/","og_site_name":"Sheryl Westerman","article_publisher":"https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580","article_author":"https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580","article_published_time":"2016-04-04T06:51:40+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg","type":"image\/jpeg"}],"author":"Sheryl Westerman","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sheryl Westerman","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#article","isPartOf":{"@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/"},"author":{"name":"Sheryl Westerman","@id":"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0"},"headline":"Blood Orange Baked Salmon & Carrots","datePublished":"2016-04-04T06:51:40+00:00","dateModified":"2016-04-04T06:51:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/"},"wordCount":109,"commentCount":0,"publisher":{"@id":"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0"},"image":{"@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg","keywords":["Atlantas Best Nutritionist","best dieting plans atlanta","Blood Orange Baked Salmon & Carrots","carrots","Dieting","Dieting consultant","Healthy Recipes Atlanta","Healthy Recipes Atlanta ga","Weightloss","weightloss consultant","weightloss tips"],"articleSection":["Sports Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/","url":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/","name":"Blood Orange Baked Salmon & Carrots - Sheryl Westerman","isPartOf":{"@id":"https:\/\/www.sherylwesterman.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage"},"image":{"@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg","datePublished":"2016-04-04T06:51:40+00:00","dateModified":"2016-04-04T06:51:40+00:00","breadcrumb":{"@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#primaryimage","url":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg","contentUrl":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg","width":2560,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.sherylwesterman.com\/blood-orange-baked-salmon-carrots\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sherylwesterman.com\/"},{"@type":"ListItem","position":2,"name":"Blood Orange Baked Salmon & Carrots"}]},{"@type":"WebSite","@id":"https:\/\/www.sherylwesterman.com\/#website","url":"https:\/\/www.sherylwesterman.com\/","name":"Sheryl Westerman - Nutrition & Weight loss Consulting","description":"Nutrition & Weight Loss Consulting in Atlanta GA","publisher":{"@id":"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sherylwesterman.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/d69ba1e81105c0c22181167252ecd8c0","name":"Sheryl Westerman","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/image\/","url":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2022\/02\/best-weight-loss-center-in-atlanta-ga.jpg","contentUrl":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2022\/02\/best-weight-loss-center-in-atlanta-ga.jpg","width":321,"height":469,"caption":"Sheryl Westerman"},"logo":{"@id":"https:\/\/www.sherylwesterman.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Sheryl-and-Rachel-Nutrition-Dietitian-and-Weight-Loss-Coaches-273118739521580","https:\/\/instagram.com\/sherwesterman\/","https:\/\/www.linkedin.com\/pub\/sheryl-westerman\/48\/b76\/517","https:\/\/www.pinterest.com\/westermansheryl\/"]}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2016\/04\/Blood_Orange_Baked_Salmon_10-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/posts\/1374"}],"collection":[{"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/comments?post=1374"}],"version-history":[{"count":0,"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/posts\/1374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/media\/1375"}],"wp:attachment":[{"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/media?parent=1374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/categories?post=1374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sherylwesterman.com\/wp-json\/wp\/v2\/tags?post=1374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}