1.0Sheryl Westermanhttps://www.sherylwesterman.comSheryl Westermanhttps://www.sherylwesterman.com/author/nutrition/Handouts - Sheryl Westermanrich600338<blockquote class="wp-embedded-content" data-secret="olVFi62F5O"><a href="https://www.sherylwesterman.com/handouts/">Handouts</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.sherylwesterman.com/handouts/embed/#?secret=olVFi62F5O" width="600" height="338" title="“Handouts” — Sheryl Westerman" data-secret="olVFi62F5O" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>
[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” css=”.vc_custom_1584605629176{padding-top: 50px !important;}”][vc_column width=”1/3″ el_class=”custom_shadow_box”][vc_single_image image=”1284″ img_size=”full” qode_css_animation=”” qode_hover_animation=”darken”][vc_column_text el_class=”custom_shdow_box_btn”] Handy Food Eating Out Guide [/vc_column_text][vc_empty_space height=”5px”][/vc_column][vc_column width=”1/3″ el_class=”custom_shadow_box”][vc_single_image image=”1284″ img_size=”full” qode_css_animation=”” qode_hover_animation=”darken”][vc_column_text el_class=”custom_shdow_box_btn”] Lunch Options [/vc_column_text][vc_empty_space height=”5px”][/vc_column][vc_column width=”1/3″ el_class=”custom_shadow_box”][vc_single_image image=”1284″ img_size=”full” qode_css_animation=”” qode_hover_animation=”darken”][vc_column_text el_class=”custom_shdow_box_btn”] Grocery...