{"version":"1.0","provider_name":"Sheryl Westerman","provider_url":"https:\/\/www.sherylwesterman.com","author_name":"Sheryl Westerman","author_url":"https:\/\/www.sherylwesterman.com\/author\/nutrition\/","title":"Dietician\u2019s 10 Smart Tips for 2019 - Sheryl Westerman","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JKXIdjOwQI\"><a href=\"https:\/\/www.sherylwesterman.com\/dieticians-10-smart-tips-2019\/\">Dietician\u2019s 10 Smart Tips for 2019<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sherylwesterman.com\/dieticians-10-smart-tips-2019\/embed\/#?secret=JKXIdjOwQI\" width=\"600\" height=\"338\" title=\"&#8220;Dietician\u2019s 10 Smart Tips for 2019&#8221; &#8212; Sheryl Westerman\" data-secret=\"JKXIdjOwQI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.sherylwesterman.com\/wp-content\/uploads\/2019\/01\/sheryl.jpg","thumbnail_width":683,"thumbnail_height":786,"description":"Sheryl Westerman has 40 years of experience in weight loss counseling, coaching, research and motivational lecturing. She believes that weight loss has many different components, starting with changing the way you think. \u201cI was an overweight child and understand the difficulty of a weight loss..."}