Testimonials

“To Sheryl, thanks for all of your encouragement!”

Jennifer Nettles | Lead Singer, Sugarland


*Note : Results may vary person to person

“I’ve been working with Sheryl for 3 months now and I’ve seen incredible results!! The meal plans are catered to me specifically so they work perfectly in my schedule and with MY personality. Which helps me stay on track and get results I can actually see! I’ve lost 20 pounds! I can’t wait to see what I’ll look like next month!!”

Cristyle Johnson, Singer/Songwriter

Artists include Beyonce, Janet Jackson, Jennifer Lopez, Brandy, Mariah Carey and Jennifer Hudson


*Note : Results may vary person to person

“It has been my pleasure to refer patients, family and friends to Sheryl Westerman for nutritional counseling. Her innovative approach to weight loss combined with a terrific sense of humor help her achieve outstanding and lasting results.”

Dr. Peter B. H’Doubler Jr. | Vascular Surgeon


*Note : Results may vary person to person

“When I was lost in a forest of fat, hiding from reality, Sheryl Westerman threw me a lifeline. Her sound, no-nonsense nutritional advice, and tough-love counseling were just what I needed to shed the pounds I’d been piling on for many, many years. I gave away the fat clothes and found a new me. I am so grateful for Sheryl’s continued support in my weight-loss journey.”

Kathy Trojeck, Best-selling Author


*Note : Results may vary person to person

“There are many diets and many counselors that serve those trying to lose weight. Sheryl Westerman is one. Her method is not only tailored to the individual needs of the client, not only creates permanent and sustainable weight loss but adds a degree of psychology to the process. She talks you through it. Helps you understand and follows up in a unique way that insists you become successful. Sheryl forces you to win as a coach, a mentor and a friend.”

Mike Leven, President, Chief Operating Officer, Secretary, Director and Chairman of Advisory Committee, Las Vegas Sands Corp.


*Note : Results may vary person to person

“My name is Rami B. Fabian and I am 13. I met Sheryl when I was 10. She helped me get back on the right track for my fitness. She taught me so much about health,nutrition, and eating right. I will remember these things for the rest of my life. On top of all her knowledge she is one of the nicest people I’ve ever met. She is very special to me. I rate her very highly. Sheryl asked me for a before and after picture but I think it will be better looking at the new me.”

Rami B. Fabian


*Note : Results may vary person to person

“Sheryl Westerman is the answer to smart nutrition and weight control. Sheryl’s strategy is no nonsense and she’s sharp, funny and realistic. The fact that she checks up on you often shows she cares about the results. I went to Sheryl to design a smart eating plan to maintain my “perfect” weight. After 1 session, I fully understood what I was doing wrong, corrected it and have been at my “perfect” weight ever since.”

Steve Barnes | Barnes Create Studios, Atlanta, GA


*Note : Results may vary person to person

“I absolutely love the approach Sheryl takes with her clients. She is excellent at looking at the big picture and coming up with creative solutions to help me manage my busy lifestyle and lose weight. Sheryl is able to be supportive and positive while holding me accountable at the same time. I am energized and excited to see her each week! She is truly unique and as knowledgeable as she is kind! I highly recommend Sheryl as one of the best health coaches around! “

Hester Davis, VP Sales Trilogyfm


*Note : Results may vary person to person

“Sheryl Westerman is a miracle worker. She is part dietician and part psychologist. Sheryl is very good at understanding why people are eating and then helping them design a plan to help them achieve their weight loss goals.”

Steve Hunter, Managing Director Greene Holcomb Fisher


*Note : Results may vary person to person

“Sheryl Westerman’s warmth is contagious, her knowledge of nutrition is huge, her people skills are unmatched. The clients who work with Sheryl see results, and it is Sheryl’s enthusiasm, directness and encouragement that create a positive environment for change. She is truly a credit to her profession. From recipes to insights, Sheryl is a companion in the journey towards health.”

Nancy Loeb | Psychologist


*Note : Results may vary person to person

“I have been a client of Sheryl Westerman for 15 years. I have lost 5-20 pounds more than once, as most enthusiastic eaters do. Sheryl initially identified my eating personality and saw through my rationalizations. She advised me regarding what and how much to eat and what to avoid, has always kept my goals in mind, and never fails to plan for my challenging circumstances. She works as hard with me on maintenance as she did on weight loss. She remembers everything I tell her, thus being my historian and reminder as the challenges of my life come and go throughout the year. I trust Sheryl and appreciate her honesty about her own struggles with food and weight. She lives it!”

Jane Cohen


*Note : Results may vary person to person

“I was introduced to Sheryl by a personal friend who was also her client. In 12 weeks I have lost 15lbs. and 2 pant sizes. Couple of things: 1) I was tried of being too fat and looking awful in pictures! 2) I was turning 60 and running out of time 3) I have always worked out running, weights, etc. and had increased my workouts to almost 60 minutes from 30 but was seeing no weight loss. What Sheryl gave me was a game plan and coached me to lose weight. The changes were easy and she gave me boundaries. Sheryl is wonderful.”

David A. Culley, CLU, ChFC

Nease, Lagana, Eden & Culley (NLEC)


*Note : Results may vary person to person

“In the short time I have known Sheryl, she has changed my life. A few months ago, I found myself looking for a “lifeline” in my weight loss struggles and by the grace of God, Sheryl entered my life. I cannot put into words how much Sheryl has enriched my life. From the first session, Sheryl demonstrated the highest level of empathy, compassion and insight possible. Sheryl has been walking beside me on this journey providing me with positive encouragement and her friendship. Only you can change your life; however, Sheryl will raise you up and support you every step of the way!”

Mary Bligh


*Note : Results may vary person to person

“I came to see Sheryl after deciding to make big changes to support a healthy, fit and sustainable lifestyle. Sheryl taught me how to make healthy eating decisions and how to make them sustainable, enjoyable and most importantly a lifestyle instead of a diet. Learning about what my body type needed to maintain a healthy diet is the best attribute Sheryl could have taught me and I’m proud to still be living the lifestyle. I give all my thanks to Sheryl and her incredible program.”

John Donaldson


*Note : Results may vary person to person

“I have started my weight loss and nutrition journey with Sheryl Westerman last summer. I am feeling great and looking great. I did not have to starve myself or change my diet much either. If Sheryl hadn’t motivated me, I would be still struggling to lose weight. Thanks to Sheryl I am happy with myself and my body. I am 18 and leaving for college, so it’s great that I don’t have to be burdened with how I look and feel at the beginning of this new chapter in my life. I have more confidence now and I am so happy and glad that I went to Sheryl.”

Alli Nicole, Age 18


*Note : Results may vary person to person

“As I was going to be the mother of the groom, I knew that I had to lose weight. I’ve been busy and my weigh has been out of control for many years. It was easy to blame a sad marriage, divorce, and financial problems for my weight gain. The problem was my eating habits, so my sister called Sheryl, made an appointment for me and the rest is history! She frankly talked to me about my weight and how I got where I was, but the most important thing Sheryl taught me was how I could get where I wanted to go. Thankfully I took 40 pounds off before the wedding and since then I have lost an additional 50. I got to my first goal that Sheryl set for me and am working towards my ultimate goal. She not only has become a good friend, but is an excellent mentor, guide, nutritionist and counselor. I am happier today than I have been in many, many years due to the life style change that I have under gone. I owe it all to Sheryl.”

Dianna McShane | Real Estate Agent


*Note : Results may vary person to person


“Whether you have 15 or 100 pounds to lose, Sheryl Westerman can help you. With her amazing combination of knowledge about nutrition and support, she helped me lose that “last 20 lbs.’ There are lots of diets out there, but Sheryl makes sure you have a plan to meets your lifestyle as well as individual nutritional needs. I’m not a cook, so she helped me figure out where to get healthy food, with the amounts of protein I wasn’t getting previously. I’ve changed my eating patterns forever, thank you so much Sheryl!”

Pat Hudgins, MD


*Note : Results may vary person to person

“I tried to drop 20 pounds for 5 years on my own. Thanks to Sheryl’s common sense and understandable guidance, I dropped 32 pounds in 3 months. I had an idea of what was good for me and what I should be eating. Sheryl organized my information, guided me through the correct choices, and kept me on the path to an organized and healthy way to eat.”

Joe Rosen

Immigration Attorney
Adjunct Professor, John Marshall Law School
Past President, North Fulton Bar Association


*Note : Results may vary person to person

“Sheryl made me feel like family from the first moment we met. She brought me on as her apprentice and had me up and rolling on my own in no time! Sheryl is the most amazing woman, coach, mentor and friend. She has a way of knowing, within minutes after meeting someone, what they need and how they need it. Sheryl’s approach to weight loss coaching is unique. In my 15 years of providing nutrition counseling I have never come across anyone like Sheryl. If you are looking to lose weight and keep it off, talk to Sheryl Westerman. She is the best!”

Lauren Goldman Barkan


*Note : Results may vary person to person

“Sheryl is the ultimate life coach, providing guidance and direction regarding healthy eating and living. Always ready to listen, and a goldmine of healthy tips that assist clients with meal plans, travel, exercise, and planning ahead. Sheryl’s care and support has been especially helpful to me given my busy professional schedule as a consultant and author. You are a gem Sheryl! Thank you so much!”

inda dale bloomberg


*Note : Results may vary person to person

“The best decision I ever made. Super knowledgeable and keeps it real. No diet, but rather an overall and reconstruction of how you think of food. One month only and I’m done 15lbs. So fired up!”

Becca Good


*Note : Results may vary person to person

“I am a hairdresser. Sheryl really helped me understand nutrition and what was the best foods to eat to give me lots of energy. I realize I was eating to much sugar. Now that I have a plan from her and valuable information, I am eating a lot more healthy and also have more energy to work out.”

Heng Kong


*Note : Results may vary person to person

“Sheryl is amazing at motivating clients to lose the weight that they have been carrying for many years. Sheryl has a special way of connecting with people. Every person that I have referred to Sheryl has been successful in achieving their goals.”

Ronne Kaplan


*Note : Results may vary person to person

“And I still love it! Sheryl is a wonderful, caring coach. No pills, no frills; just common sense and encouragement!”

Jeanne D Taylor


*Note : Results may vary person to person

 

Rachel’s Testimonials

“Where to start…. I am 62 and active. Somehow I added an extra pound or 2 last year, an additional extra pound or so this year and finally found myself struggling to button my jeans and wearing my skirt waistbands a bit higher than normal. My solution was to pick up the phone and call Rachel. I headed to Hammond Drive, stepped on her scale and sat down for a heart to heart conversation about what I was eating and drinking. Rachel mapped out a doable plan that would allow me to continue to dine out, cook delicious meals, not feel punished at mealtimes and to enjoy a small glass of wine with my dinners. Her encouragement through texts and emails made it easier when the pounds were slow to come off. She consistently provided new recipes for me to try that my whole family enjoyed. Her reinforcement at our meetings was invaluable. The beauty of working with a nutritional professional is that you learn a healthier eating lifestyle to incorporate into your daily routine. Working with Rachel has been and continues to be a truly enlightening experience. Her vast knowledge in the of area of nutrition is immensely comforting. She combines genuine care and concern with diligent application to bring about a positive result. I would recommend Rachel to anyone seeking nutritional advice or services.”

Gregory Alston, client of 4 years


*Note : Results may vary person to person

“Rachel was a pleasure to work with. She inspired me and make it very easy to eat what I liked…insisted I wasn’t eating enough ! I stayed full and had a wonderful protein bar that saved me from eating junk. I lost 10 lbs plus and have kept it off for a good while. Her approach made me exercise, so my whole body benefited and I can wear lots of “old ” clothes that I love. I would recommend to anyone.”


*Note : Results may vary person to person

Haden Winborne

“Rachel has been my dietitian for 5 years. She does a wonderful job. She is very knowledgeable and always keeps me informed on what is good for me since I have chronic kidney disease. She always has the answers to my questions. Out of a 10, I would give her a 12!”

Anthony Boze, client of 5 years


*Note : Results may vary person to person

“Rachel is a great dietitian. When my father had to go on dialysis, our lives were turned upside down. My father required a diabetic, renal and cardiac diet and I had to be taught how to balance and manage all of his nutrition needs. My father was reaching most of his goals except one. Rachel is a heaven sent for my father and me. We followed her instructions and education and now he has reached his goal. Thank you for everything Rachel!”

Sharon Parker


*Note : Results may vary person to person

 

“I have worked with Mrs. Gaston for the past nine years. I have found Mrs. Gaston to be a highly qualified Registered Dietitian, who is extremely knowledgeable about the field of nutrition. She has proved to be very effective in her role of counseling patients regarding appropriate dietary considerations and recommendations. This was evident not only in patients with End Stage Renal Disease on dialysis, but also with regard to non-dialysis patients with diabetes, hyperlipidemia, hypertension, and other medical problems requiring dietary intervention. She is also a proactive medical professional. On her own initiative, she conducted an independent study of dialysis patients to compare the safety and efficacy of the phosphate binders. The study was accepted for presentation at the annual National Kidney Foundation Meeting in 2010 and published in the Journal of Renal Nutrition. Mrs. Gaston is an extraordinary dietitian and has proven to be a credit to her profession during the time that I have known her. I recommend her highly and without reservation.”

Edgar L. Wollam MD

Founder, Cobb Nephrology Hypertension Associates, PC
Medical Director, Davita Paulding Dialysis

*Note : Results may vary person to person